by Madee Melton | Apr 9, 2026 | Healthy Living
As warmer weather settles into Chattanooga, it’s the perfect time to get outside: freshen up your yard, plant new flowers, and tackle those outdoor projects you’ve been putting off. But after a slower winter season, jumping straight into lifting, digging, and...
by Madee Melton | Mar 25, 2026 | Healthy Living
From afternoons at Northshore parks to backyard games and playground adventures around Chattanooga, kids rarely stay still for long. And with all that movement comes the occasional fall, scrape, or unexpected cut. Most injuries are minor, but some need a closer look....
by Madee Melton | Mar 9, 2026 | Healthy Living
Spring in Chattanooga means sunshine along the Tennessee River, blooming trees across Northshore, and a visible layer of pollen settling on cars and sidewalks. As outdoor plans pick back up, many people also notice congestion, sinus pressure, and that frustrating...
by Madee Melton | Feb 25, 2026 | Healthy Living
The flu rarely arrives at a convenient time. One day you’re heading to work, running errands around the Northshore, or enjoying time along the Tennessee River, and the next you’re dealing with fever, chills, body aches, and overwhelming fatigue. Along with feeling...
by Madee Melton | Feb 9, 2026 | Healthy Living
Hearing that you’ve been exposed to COVID-19 can immediately raise questions. Do you need to isolate right away? Should you test today or wait a few days? What if you feel completely normal? Whether the exposure happened at work, at school, or while out around...
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