by Madee Melton | Nov 9, 2026 | Healthy Living
Whether you’re grabbing dinner at a favorite Chattanooga restaurant, preparing meals at home or enjoying a weekend cookout, food is a big part of everyday life. But when food isn’t handled, stored or prepared properly, it can sometimes lead to an...
by Madee Melton | Oct 26, 2026 | Healthy Living
As temperatures cool across Chattanooga and families spend more time indoors, respiratory illnesses tend to make their rounds. A scratchy throat or stuffy nose might seem like an ordinary cold at first, but sometimes those symptoms are the beginning of something...
by Madee Melton | Oct 8, 2026 | Healthy Living
Halloween is one of those nights when Chattanooga neighborhoods come alive. Kids head out in costumes, porches fill with decorations, and candy bags seem to get heavier with every stop. Between trick-or-treating, Halloween parties and outdoor activities, there’s...
by Madee Melton | Sep 28, 2026 | Healthy Living
Fall in Chattanooga brings cooler mornings, football season, changing leaves and plenty of opportunities to enjoy the outdoors. But for many people, it also brings something less welcome: a major spike in allergy symptoms. Ragweed is one of the biggest allergy...
by Madee Melton | Sep 10, 2026 | Healthy Living
Fall sports are back in Chattanooga, which means football fields, soccer pitches, volleyball courts, and gyms are getting busy again. With all that activity comes the occasional twisted ankle, hard tackle, painful fall, or awkward landing. While some bumps and bruises...
by Madee Melton | Aug 26, 2026 | Healthy Living
Summer in Chattanooga can mean long days outside, but when temperatures climb into heat-wave territory, staying hydrated becomes more than just a good habit. Whether you’re spending the day at the lake, working in the yard, walking along the Tennessee Riverwalk,...
by Madee Melton | Aug 10, 2026 | Healthy Living
As a new school year approaches, schedules start filling up fast. Between buying school supplies, attending team practices, and getting everyone back into a routine, it’s easy to forget about one important item on the checklist: a school or sports physical....
by Madee Melton | Jul 27, 2026 | Healthy Living
Summer in Chattanooga means spending as much time outdoors as possible. Whether you’re exploring Coolidge Park, walking the Tennessee Riverwalk, or enjoying a weekend on the water, soaking up the sunshine is part of the season. But too much sun can do more than...
by Madee Melton | Jul 9, 2026 | Healthy Living
Summer in Chattanooga is made for spending time on the water. Whether you’re cooling off at Chester Frost Park, enjoying an afternoon on the Tennessee River, or taking the family to a neighborhood pool, swimming is one of the best ways to beat the summer heat....
by Madee Melton | Jun 25, 2026 | Healthy Living
Summer in Chattanooga brings plenty of opportunities to celebrate. From community festivals and family cookouts to fireworks displays lighting up the Tennessee River, the season is filled with traditions that bring people together. While fireworks are often the...
Recent Comments