by Madee Melton | Aug 26, 2026 | Healthy Living
Summer in Chattanooga can mean long days outside, but when temperatures climb into heat-wave territory, staying hydrated becomes more than just a good habit. Whether you’re spending the day at the lake, working in the yard, walking along the Tennessee Riverwalk,...
by Madee Melton | Aug 10, 2026 | Healthy Living
As a new school year approaches, schedules start filling up fast. Between buying school supplies, attending team practices, and getting everyone back into a routine, it’s easy to forget about one important item on the checklist: a school or sports physical....
by Madee Melton | Jul 27, 2026 | Healthy Living
Summer in Chattanooga means spending as much time outdoors as possible. Whether you’re exploring Coolidge Park, walking the Tennessee Riverwalk, or enjoying a weekend on the water, soaking up the sunshine is part of the season. But too much sun can do more than...
by Madee Melton | Jul 9, 2026 | Healthy Living
Summer in Chattanooga is made for spending time on the water. Whether you’re cooling off at Chester Frost Park, enjoying an afternoon on the Tennessee River, or taking the family to a neighborhood pool, swimming is one of the best ways to beat the summer heat....
by Madee Melton | Jun 25, 2026 | Healthy Living
Summer in Chattanooga brings plenty of opportunities to celebrate. From community festivals and family cookouts to fireworks displays lighting up the Tennessee River, the season is filled with traditions that bring people together. While fireworks are often the...
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