by Drew Allen | Mar 29, 2025 | Healthy Living
A thriving business starts with a healthy workforce. As a business owner or employer in today’s fast-paced world, you know that employee health directly influences productivity, morale, and overall success. In a community like Chattanooga, where local businesses...
by Drew Allen | Mar 10, 2025 | Healthy Living
If you’re stopping by The Bread Basket for a morning pastry, your health might not be the first thing on your mind. But taking care of your well-being is just as important as your daily routine. If you’re concerned about sexually transmitted diseases (STDs) and need...
by Drew Allen | Feb 24, 2025 | Healthy Living
The winter season brings more than just chilly temperatures, it can also bring an increased risk of illness, especially in public spaces like gyms or crowded restaurants. Whether you’re hitting the gym at a local spot like Gold’s Gym or enjoying a night out,...
by Drew Allen | Feb 10, 2025 | Healthy Living
Waking up with a cough can cause alarm, as your first thought might be that you caught a bad cold or the flu. You cancel your Armor Gym-Oak Ridge workout and head to urgent care for a check-up. What feels like the flu could actually be pneumonia, as the two share...
by Drew Allen | Feb 10, 2025 | Healthy Living
As winter lingers in Chattanooga and the excitement of the holiday season fades, many families turn to local attractions like the Tennessee Aquarium to make the most of the remaining colder months. However, for some, this time of year brings more than just chilly...
by Drew Allen | Jan 27, 2025 | Healthy Living
As winter’s crisp air sweeps in, it brings with it the excitement of holiday festivities, cozy nights by the fire, and trips to local spots like the AMC Majestic 12 to catch the latest blockbuster. But as much as we love the charm of the season, winter’s chill also...
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