by Drew Allen | Feb 24, 2025 | Healthy Living
The winter season brings more than just chilly temperatures, it can also bring an increased risk of illness, especially in public spaces like gyms or crowded restaurants. Whether you’re hitting the gym at a local spot like Gold’s Gym or enjoying a night out,...
by Drew Allen | Feb 10, 2025 | Healthy Living
Waking up with a cough can cause alarm, as your first thought might be that you caught a bad cold or the flu. You cancel your Armor Gym-Oak Ridge workout and head to urgent care for a check-up. What feels like the flu could actually be pneumonia, as the two share...
by Drew Allen | Feb 10, 2025 | Healthy Living
As winter lingers in Chattanooga and the excitement of the holiday season fades, many families turn to local attractions like the Tennessee Aquarium to make the most of the remaining colder months. However, for some, this time of year brings more than just chilly...
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